I'm a garlic lover. I so loved anyting that has garlic on it.
Its also a known fact that garlic has many health benefits including good for hypertension patient. Some people take garlic pills as supplements but i prefer to take it 'raw'!! But the after-smell is not good, especially if someone burps out a garlic smells...hehehe.
Even for anything, always eat sensibly, too much of anyting also, no good rite...hehehe...
Anyway, one of the benefits of garlic is it gives well-being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity and also helps to regulate blood sugar.
I'm slowly and surely getting huby to eat garlic too. So last weekend, i bought an organic cashew nuts (you can either roast it or saute without oil). Peel and slice lotsa garlic and saute it.